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3 Key Strategies To Finally Achieve Work Life Balance
3 Key Strategies To Finally Achieve Work Life Balance
Welcome to my Positive Intelligence Coaching Program! I offer the amazing program PQ® Program researched and designed by Shirzad Chamine’s. He has lectured on Positive Intelligence at Stanford University and has trained faculty at Stanford and Yale business schools. He is author of the New York Times bestselling Positive Intelligence.
Would you like QUALITY personal time, better relationships and achieve PERSONAL goals? BE 100% Present with your Loved ones! AND Maximize your work time?
Through personalized coaching, we’ll work together to increase your positive intelligence quotient (PQ), overcome mental saboteurs, and develop skills and habits to improve your mental clarity, creativity, resilience, and relationships. Join me today to unlock your full potential, achieve your personal goals and learn how to be 100% present with loved ones!
Hello, I’m Caroline, and I run the Positive Intelligence Coaching Program. I have a mission to help high-performing leaders and professionals unleash their full potential and achieve greater success. With over 25 years of experience in coaching and leadership development, I’ve had the pleasure of supporting numerous individuals in maximizing their impact and achieving their goals.
My Positive Intelligence Coaching Program is designed to help you develop your positive intelligence, overcome mental saboteurs, learn to leave work in work, be 100% present with loved ones and improve your mental clarity, creativity, resilience, and relationships. Whether you’re looking to develop your leadership skills, navigate complex challenges, lead teams so you can have quality time at home or improve your overall performance, I’m here to provide you with the guidance, feedback, and support you need to succeed. Join my program today and start unlocking your full potential!
Because it is the only program I have found on my life long learning that quietens my inner critic/saboteurs, helps me to maximize my work time, be 100% present with loved ones, stay centred in all situations. This program allows me to speak my authentic truth clearly, improves my relationships, it’s helping me to find me and leave work in work! Everyone needs to know about this Program!
The PQ® Program is a resource that helps you to respond to life’s challenges with a calm, clear, and happier mind.
If you are looking for a way to be 100% present with Loved Ones, have better relationships, and reduce your stress, then keep reading.
If you feel anxiety, frustration, annoyance, or unhappiness as you handle work and relationship challenges. The PQ® Program gives you the insights, motivation, and support structure to overcome these challenges.
Completing the PQ® Reps within the Program improves your mental fitness leading to
The intangible benefits include
Imagine YOURSELF able to remain calm, clear-headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges.
What becomes possible for you, in achievement, peace of mind, wellness, and relationships?
Make a commitment to boost your mental fitness and be 100% present with your Loved ones
The impact of the Positive Intelligence Coaching Program is profound and long-lasting. By increasing one’s positive intelligence quotient (PQ), my clients are able to overcome mental barriers and achieve greater success in both their personal and professional lives. This program’s personalized and evidence-based approach helps individuals identify their mental saboteurs, automatic negative thoughts and behaviors that hold them back from reaching their full potential, and develop the skills and habits they need to overcome them. This leads to improved mental clarity, creativity, resilience, and relationships, and a greater sense of fulfillment and well-being. The Positive Intelligence Coaching Program is truly life-changing, empowering those I work with to unlock their full potential live a more fulfilling life, be 100% present with their Loved one while maximizing their work time.
With PQ® Reps, a breakthrough process, you can boost your Self-Command muscle in just 10 seconds per rep, whether your eyes are open or closed. With each rep, you gain greater mastery over your own mind, quieting the negative and activating the positive region of your brain.
By practicing intercepting your top Saboteurs, you can stop them from hijacking your thoughts, feelings, and actions. Before this practice, you will expose the lies, limiting beliefs, and damage caused by your Saboteurs so that they no longer fool you into thinking they are helpful.
Through practicing the Sage Perspective, you can learn to view every problem or challenge as an opportunity for growth and transformation. By utilizing the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate, you can generate the gift inherent in any situation and develop a positive and proactive approach to life's challenges.
Find out how your stress is completely caused by your own unique Saboteurs, and discover personalized techniques to transition from a Saboteur response to a Sage response to reduce stress.
Explore the scientific basis of the connection between your mind and body. Enhance your sleep, diet, and exercise routines with the guidance of Sage strategies, and shield yourself from the negative influence of Saboteurs.
Uncover the importance of maintaining a 3-to-1 ratio of positive to negative interactions in healthy relationships. Acquire the valuable skill of Relationship Design to construct and sustain positive relationships.
Identify and prevent frequent parenting mistakes that are influenced by Saboteurs. Discover effective parenting techniques that focus on enhancing your children's core mental fitness, Self-Command abilities, and Sage resilience.
Tap into your inner Sage wisdom to steer your career path towards achieving both success and personal fulfillment. Protect yourself from falling into common career pitfalls that are influenced by Saboteurs and result in success without satisfaction.
Enhance 17 out of 18 emotional intelligence (EQ) competencies by reducing the influence of your Saboteurs and improving your Self-Command abilities, as well as strengthening your 5 Sage Powers.
Uncover how your individual Saboteurs contribute to conflicts, and acquire knowledge on how to utilize each of the 5 Sage Powers to transition from conflict to mutually beneficial outcomes, even in the most difficult circumstances.
Explore how your unique Saboteurs obstruct creativity in both yourself and those around you. Acquire techniques for engaging and accessing the profound insights of the Sage mind during individual or group creative endeavors.
Question outdated assumptions about leadership that are influenced by Saboteurs. Discover a leadership framework that fosters the development of positive Sage qualities in both yourself and those you lead.
Each Saboteur hinders performance. Establish a customized performance strategy utilizing your Self-Command abilities and Sage Powers for maximum productivity.
My work procedure is designed to provide a clear and structured approach to achieving your goals. I’ll work with you to define your objectives, develop a plan of action, and provide the guidance and support you need to succeed.
I like to work in a bespoke fashion, tailored to you and your needs. The first step in working together is a non-committal free of charge thirty minute compatibility consultation call
I’ll follow up with further details on how I work and the programmes I offer. You’ll have all the information you need to make a decision.
If you’re happy to proceed, you’ll confirm via email and we’ll begin
For any queries or questions please feel free to get in touch via the form below.
3 Key Strategies To Finally Achieve Work Life Balance
This ultimate guide is designed to give you
6 simple steps to create
Lasting JOY and BALANCE
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